To Know About Detox Tea

To Know About Detox Tea

Many people are turning to detox tea because they want to lose weight. However, there are several things that you will need to know before you try one of these teas. Below is a list of things that you need to know about detox tea from

You May Lose Water Weight

A detox tea can help you lose weight. However, some of the weight you lose may be water weight. You can look smaller without losing an ounce of fat. Detoxes also have a laxative effect, which may help you eliminate excess water weight.

You Have To Diet And Exercise To Get The Best Results

A detox tea is not a substitution for a healthy diet and exercise plan. In order to get the best results, you will have to eat right and exercise along with drinking the detox tea.

You May Have Side Effects

A detox tea is designed to be both safe and effective. However, it is important to note that you may experience some side effects. Abdominal cramping is one of the side effects of detox teas. You may also find that you are going to the bathroom more often. These side effects will typically go away within a few days.

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